Dried Fruit Kompot

At Chef Ron’s Mineral Broth, we aim to make healthy living easier with both our vegetable broths and at-home recipes you can try yourself. Brought to us by Ron’s wife, and the scientist behind their vegetable broth, this Dried Fruit Kompot is a must-try in the fall and winter.

This traditional Ukrainian recipe is one Natalie’s mother, Valucia, always had in the refrigerator during cold and flu season. Not only do the nutritious ingredients help fight off colds, but they also help relieve sore throats and coughs naturally. Best of all – this recipe is so tasty, even kids will enjoy it. The quick and simple recipe is below:

INGREDIENTS

  • ½ pound dried apricots
  • ½ pound dried cranberries
  • ½ pound dried apples
  • 1 cup sugar, or less to taste
  • 10 cups water
  • 2 cinnamon sticks
  • 6 cloves
  • 3 whole allspice

    METHOD

    1. Combine all ingredients and bring to a gentle simmer, cover
    2. Simmer for 20 – 30 minutes
    3. Cool
    4. Strain to serve as a beverage
    5. Serve fruit with or without liquid
    — Ron Stewart

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